SEE HOW
WE ARE
KEEPING
COVID
SAFE
•KARMA KIDS•
FUN & INTERACTIVE
YOGA & MINDFULNESS
CLASSES FOR KIDS•
WELCOME TO KARMA KIDS!
• FUN & INTERACTIVE YOGA & MINDFULNESS CLASSES FOR KIDS •
At Karma Kids UK, we are passionate about & dedicated to Children's wellness. Our teachers are experts in Children's mental, emotional & physical health. Founded in 2020, in response to the affects the pandemic has had on all children, including our own. We wanted to use our experience & expertise in building positive confident, calm & relaxed minds with children of all ages to create & offer fun mindfulness & wellness classes in local communities. In turn, helping to make it easier for parents to support their child to gently positively manage & foster their child's mental, emotional & physical health.
As a parent, you are well aware of the unpredictable & difficult challenges many children & young people faced in 2020, due to the pandemic with the continuous changes & ongoing readjustment.With restrictions slowly being lifted we are all hoping to get back to some sort of normality but it's difficult to deny or ignore the massive negative impact it has all had on many of our children's mental, emotional & physical wellbeing.
Regular exposure to yoga & mindfulness classes will definitely build a healthy body and emotional awareness, but also supports children to build back up their academia, decrease anxiety, rapidly increase their self-confidence, positivity & resilience, giving them excellent self- esteem. Giving them a calmer, stronger & happy mind. It is now more important than ever to give children the chance to really be able to enjoy their life in & outside of school & with their family & friends again.
Alongside Kids Yoga classes we offer a variety of approaches to achieve & maintain optimal well being from Pregnancy to Birth & beyond, for babies, toddlers, kids & teens. Our Karma Bumps Antenatal Yoga Classes supports your physical & mental well being, whilst our unique Karma Birthing Courses & workshops provides all you need to have a positive Birth experience. And once your baby is here, you & your little one can join us for our Karma Baby Massage & Baby Yoga courses.
Our kids classes are totally inclusive for all children of all ablities, they will be welcomed into a warm, positive & supportive atmosphere. Children are gently guided to work at their own pace without any pressure to preform. Younger children are engaged through stories, songs & games, whilst older children are taught with fun challenges.
Come & join our community & let's get our children
back to their best selves together
• KARMA KIDS •
MAKING KIDS FEEL MAGICAL FROM THE INSIDE OUT •
SUMMER TIMETABLE 2021
•karma kids•
empowering happy minds & healthy bodies•
OUR CLASSES
Our unique & exceptional classes are specifically designed for young minds.
super fun & interactive. Taught through songs, storytelling & games for little ones
& enjoyable challenges with yoga poses & breathing techniques for older children.
WHAT MAKES OUR CLASSES GREAT!
THE MAGICAL BENEFITS OF YOGA FOR CHILDREN & YOUNG PEOPLE
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Creates calm minds for reducing & managing stress & anxiety.
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Enables children to learn about emotions, recognise & cope with them
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Builds self-confidence in themselves & their bodies
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Improves concentration & focus at play & at school
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Educational - Develops language & vocabulary
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Promotes a healthy active lifestyle
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Improves strength & flexibility
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Improves Balance & Coordination, gross & fine motor skills
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Inclusive for those children who do not enjoy
a competitive physical activity like football or gymnastics
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Improves their sleep pattern & sleep quality
REVIEWS
WHAT OUR
PARENTS SAY
A lovely first session! My daughter loved it!
Well structured and a nice focus on wellbeing
Thank you we will be booking on to
future sessions.
Natasha Howard
Fiona was fantastic! The techniques and stories used to engage the kids were brilliant.
We really enjoyed it.
Clare Giraud
WHAT OUR
KIDS SAY
OUR STUDIO
Our Karma Kids Studio HQ is based inside the No1 Yoga studio for Nantwich & Crewe
The Ministry of Yoga, a centre of excellence for Yoga & Wellness.
We are delighted to now be a part of their Wellness family.
Our classes are also facilitated by our dedicated Karma Kids Yoga Teachers at other venues
both in Cheshire & London. All our teachers are trained to our high standards, hold a
current DBS & are fully insured. Our Health & Safety & all Covid procedures
are overseen by Peninsula Health & Safety experts.
For those parents who have a child who is 5 & over, these are great venues to enjoy
a coffee in the cafe & have time to yourself, whilst your child enjoys their yoga class!
COVID SAFE
OUR TEACHERS
At Karma Kids we are very proud to have the best team of experienced
Children's Yoga specialists to teach our fantastic classes.
Each one carefully selected for their particular expertise, knowledge
& training of teaching Yoga & wellness to children of all ages
But most of all their passion to improve children's mental &
physical health and the joy they bring to a class
FIONA SHERWOOD
Karma Kids
Nantwich & Crewe
Studio Manager
& Course Director
Fiona's enthusiasm for teaching children's yoga & wellness makes
her really popular with both the children she teaches & parents
Fiona leads our team, creates, coordinates & teaches our fantastic classes.
She is not just super talented, experienced, & well qualified,
but has the ability to really engage a whole class of children of all ages.
Fiona, is a qualified teacher with QTS. She has 10 years’ experience in dance, yoga, and ESL teaching locally and internationally & currently has a DBS on the update service.
Her master’s dissertation was ‘The effects of mind-body exercises on
student engagement in the classroom’.
"Karma Kids is an opportunity for me to share my expertise and knowledge
with children, making them feel positive from the inside out."
ANNA
SMITHERS
Karma Kids Teacher
Nantwich & Crewe Studio
Anna is a fully qualified British Wheel of Yoga Teacher
(500h Yoga Teacher Training) & Yoga Therapist for children and young adults (350h Yoga Therapy for Children Training). She has also trained extensively in yoga for children & people with autism, working closely with neurodiverse children.
Anna holds two masters degrees; in Science and Business Management. Completing the Science of Well Being Course at Yale. Having practiced yoga for many years she really enjoys sharing her extensive knowledge & Yoga practice with others.
Anna, not only runs her own successful Yoga Class business for
Adults & Children but is also an award winning author.
She has written a fantastic Yogi Superhero Series for children, introducing yoga and mindfulness to kids. Her Yogi Superhero Adventures in Nature won a bronze medal in children’s book category in“Living Now” Book Awards 2020
Yogi Superhero is a proud owner of 5 star review seal from Reader’s Favorite.
BECOME A KARMA KIDS TEACHER
Join our Karma Kids family and start running your own Karma Kids business
Whether you are already a qualified Kids Yoga Teacher or want to become one
We are now accepting early applications for our January 2022 intake
STUDIOS - RUN KARMA KIDS CLASSES
Why not have one of your current teacher or staff members (maybe YOU?) run Karma Kids Classes from your studio
You can add branded Karma Kids yoga classes to your Timetable
We are now accepting early applications for our January 2022 intake
FIND US
@The Ministry of Yoga
Ash Tec House
277 Walthall St,
Crewe
CW2 7LE
KARMA KIDS STUDIO HQ
@The Hub
Regents Perk Cafe
London Rd,
Nantwich
CW5 6LW
Regents Park
COMING SPRING 2022
Chiswick
London
W4
OPENING TIMES
COMING SOON!
We will be bringing you even more classes, &
invite you to rent our space & host your child's birthday party!
If there is a class you would like to see or are a class-based business who
would like to rent our space, we would love to hear from you!
Scroll down to see just some of the exciting plans
we have in the pipeline for you.
come party with us
rent our space
Do you run a Baby or Child focused Business or Class?
We welcome you to
rent our space
barre fit
BALLET BASED EXERCISE CLASS
JOIN OUR WAITING LIST FOR NEW CLASSES COMING SOON
If you are interested in the classes below please join our waiting list for the
latest updates, new class offers & detailed information
KARMA SLEEP
A workshop facilitated by
Holistic Sleep Coach, Children's Nurse & Private Health Visitor, Helen Davies
KARMA PARENTS WORKSHOP
A workshop for parents teaching gentle parenting & positive discipline techniques
Proven parenting strategies with a heart centred approach to help you have a deeper connection with your child
babies tummy time class
Parents will be introduced to a variety of Tummy Time activities that have been created and approved by Paediatric Occupational Therapists.
KIDS BEDTIME YOGA
A Bedtime story class
with a difference
A chance for your child to
relax after a busy week at school Then reset & recharge for the week ahead.
Using Yoga Nidra relaxation
to reduce stress & anxiety &
promote better sleep
CONTACT US
Please feel free to contact us with any questions & any feedback you would like to give
We would love to hear from you & appreciate any feedback & suggestions
in order to improve our services & the classes we offer
