•KARMA KIDS•

FUN & INTERACTIVE 

YOGA & MINDFULNESS 

 CLASSES FOR KIDS•

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WELCOME TO KARMA KIDS!

 

• FUN & INTERACTIVE YOGA & MINDFULNESS CLASSES FOR KIDS •

 

At Karma Kids UK, we are passionate about & dedicated to Children's wellness. Our teachers are experts in Children's mental, emotional & physical health. Founded in 2020, in response to the affects the pandemic has had on all children, including our own. We wanted to use our experience & expertise in building positive confident, calm & relaxed minds with children of all ages to create & offer fun mindfulness & wellness classes in local communities. In turn, helping to make it easier for parents to support their child to gently positively manage & foster their child's mental, emotional & physical health. 

 

As a parent, you are well aware of the unpredictable & difficult challenges many children & young people faced in 2020, due to the pandemic with the continuous changes & ongoing readjustment.With restrictions slowly being lifted we are all hoping to get back to some sort of normality but it's difficult to deny or ignore the massive negative impact it has all had on many of our children's mental, emotional & physical wellbeing.

Regular exposure to yoga & mindfulness classes will definitely build a healthy body and emotional awareness, but also supports children to build back up their academia, decrease anxiety, rapidly increase their self-confidence, positivity & resilience, giving them excellent self- esteem. Giving them a calmer, stronger & happy mind. It is now more important than ever to give children the chance to really be able to enjoy their life in & outside of school & with their family & friends again. 

Alongside Kids Yoga classes we offer a variety of approaches to achieve & maintain optimal well being from Pregnancy to Birth & beyond, for babies, toddlers, kids & teens. Our Karma Bumps Antenatal Yoga Classes supports your physical & mental well being, whilst our unique Karma Birthing Courses & workshops provides all you need to have a positive Birth experience. And once your baby is here, you & your little one can join us for our Karma Baby Massage & Baby Yoga courses.  

Our kids classes are totally inclusive for all children of all ablities, they will be welcomed into a warm, positive & supportive atmosphere. Children are gently guided to work at their own pace without any pressure to preform. Younger children are engaged through stories, songs & games, whilst older children are taught with fun challenges.  

Come & join our community & let's get our children

back to their best selves together

• KARMA KIDS •

MAKING KIDS FEEL MAGICAL FROM THE INSIDE OUT •

SUMMER TIMETABLE 2021

 

•karma kids•

empowering happy minds & healthy bodies•

OUR CLASSES

Our unique & exceptional classes are specifically designed for young minds.

super fun & interactive. Taught through songs, storytelling & games for little ones

& enjoyable challenges with yoga poses & breathing techniques for older children.

 

WHAT MAKES OUR CLASSES GREAT!

THE MAGICAL BENEFITS OF YOGA FOR CHILDREN & YOUNG PEOPLE

  • Creates calm minds for reducing & managing stress & anxiety.

  • Enables children to learn about emotions, recognise & cope with them

  • Builds self-confidence in themselves & their bodies

  • Improves concentration & focus at play & at school

  • Educational - Develops language & vocabulary

  • Promotes a healthy active lifestyle

  • Improves strength & flexibility

  • Improves Balance & Coordination, gross & fine motor skills

  • Inclusive for those children who do not enjoy

      a competitive physical activity like football or gymnastics 

  • Improves their sleep pattern & sleep quality

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REVIEWS

 

WHAT OUR

PARENTS SAY

A lovely first session! My daughter loved it!

Well structured and a nice focus on wellbeing

Thank you we will be booking on to

future sessions.

Natasha Howard

Fiona was fantastic! The techniques and stories used to engage the kids were brilliant.

We really enjoyed it.

Clare Giraud

WHAT OUR

KIDS SAY

OUR STUDIO

 

Our Karma Kids Studio HQ is based inside the No1 Yoga studio for Nantwich & Crewe

The Ministry of Yoga, a centre of excellence for Yoga & Wellness.

We are delighted to now be a part of their Wellness family.

Our classes are also facilitated by our dedicated Karma Kids Yoga Teachers at other venues

both in Cheshire & London. All our teachers are trained to our high standards, hold a

current DBS & are fully insured. Our Health & Safety & all Covid procedures

are overseen by Peninsula Health & Safety experts. 

For those parents who have a child who is 5 & over, these are great venues to enjoy

a coffee in the cafe & have time to yourself, whilst your child enjoys their yoga class!

COVID SAFE 

 
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OUR TEACHERS

At Karma Kids we are very proud to have the best team of experienced 

Children's Yoga specialists to teach our fantastic classes.

Each one carefully selected for their particular expertise, knowledge

& training of teaching Yoga & wellness to children of all ages

But most of all their passion to improve children's mental &

physical health and the joy they bring to a class

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FIONA SHERWOOD

Karma Kids

Nantwich  & Crewe

Studio Manager 

& Course Director

Fiona's enthusiasm for teaching children's yoga & wellness makes

her really popular with both the children she teaches & parents

Fiona leads our team, creates, coordinates & teaches our fantastic classes.

She is not just super talented, experienced, & well qualified,

but has the ability to really engage a whole class of children of all ages. 

 

Fiona, is a qualified teacher with QTS. She has 10 years’ experience in dance, yoga, and ESL teaching locally and internationally & currently has a DBS on the update service.

Her master’s dissertation was ‘The effects of mind-body exercises on

student engagement in the classroom’.

 

"Karma Kids is an opportunity for me to share my expertise and knowledge

with children, making them feel positive from the inside out."

 
 
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ANNA

SMITHERS

Karma Kids Teacher

Nantwich & Crewe Studio 

Anna is a fully qualified British Wheel of Yoga Teacher

(500h Yoga Teacher Training) & Yoga Therapist for children and young adults (350h Yoga Therapy for Children Training). She has also trained extensively in yoga for children & people with autism, working closely with neurodiverse children.

Anna holds two masters degrees; in Science and Business Management. Completing the Science of Well Being Course at Yale. Having practiced yoga for many years she really enjoys sharing her extensive knowledge & Yoga  practice with others.

Anna, not only runs her own successful Yoga Class business for

Adults & Children but is also an award winning author.

She has written a fantastic Yogi Superhero Series for children, introducing yoga and mindfulness to kids. Her Yogi Superhero Adventures in Nature won a bronze medal in children’s book category in“Living Now” Book Awards 2020

Yogi Superhero is a proud owner of 5 star review seal from Reader’s Favorite.

 

BECOME A KARMA KIDS TEACHER

Join our Karma Kids family and start running your own Karma Kids business

Whether you are already a qualified Kids Yoga Teacher or want to become one

We are now accepting early applications for our January 2022 intake

STUDIOS - RUN KARMA KIDS CLASSES

Why not have one of your current teacher or staff members (maybe YOU?) run Karma Kids Classes from your studio

 You can add branded Karma Kids yoga classes to your Timetable

We are now accepting early applications for our January 2022 intake

 

FIND US

 

@The Ministry of Yoga

Ash Tec House

277 Walthall St,

Crewe

CW2 7LE

KARMA KIDS STUDIO HQ

@The Hub

Regents Perk Cafe

London Rd,

Nantwich

CW5 6LW

Regents Park

COMING SPRING 2022

Chiswick

London 

W4

OPENING TIMES

 

OPENING TIMES

STUDIO TIMES

9:30 AM TO 2:00 PM

MONDAY

TUESDAY

CLOSED

WEDNESDAY

CLOSED

THURSDAY

7:00 PM TO 8:00 PM

FRIDAY

CLOSED

SATURDAY

9:00 AM TO 1:00 PM

SUNDAY

10:00 AM TO 1:00 PM

OFFICE HOURS

MONDAY - FRIDAY

10 AM TO 6:00 PM

WEEKENDS
 10 AM TO 1:00 PM

 

COMING SOON!

 

We will be bringing  you even more classes, &

invite you to rent our space & host your child's birthday party!

If there is a class you would like to see or are a class-based business who

would like to rent our space, we would love to hear from you!

Scroll down to see just some of the exciting plans

we have in the pipeline for you.

come party with us

CHILDREN'S PARTIES

rent our space

Do you run a Baby or Child focused Business or Class?

We welcome you to

rent our space

barre fit

BALLET BASED EXERCISE CLASS

FOR ADULTS & TEENS

JOIN OUR WAITING LIST FOR NEW CLASSES COMING SOON

If you are interested in the classes below please join our waiting list for the

latest updates, new class offers & detailed information

KARMA SLEEP

 A workshop facilitated by

Holistic Sleep Coach, Children's Nurse & Private Health Visitor, Helen Davies 

KARMA PARENTS WORKSHOP

 A workshop for parents teaching gentle parenting & positive discipline techniques

Proven parenting strategies with a heart centred approach to help you have a deeper connection with your child

babies tummy time class

Parents  will be introduced to a variety of Tummy Time activities that have been created and approved by Paediatric Occupational Therapists.

KIDS BEDTIME YOGA

A  Bedtime story class

with a difference

A chance for your child to

relax after a busy week at school Then reset &  recharge for the week ahead.

Using Yoga Nidra relaxation

to reduce stress & anxiety &

promote better sleep

 

CONTACT US 

 
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Please feel free to contact us with any questions & any feedback you would like to give

We would love to hear from you & appreciate any feedback & suggestions

in order to improve our services & the classes we offer

THANKS FOR SUBMITTING!

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CONTACT US